is that a sunburn??

I am so tired of people asking me...... Is that a sunburn? or did u get a bad sunburn? I get this all the time now since RAI  and been on Synthroid. This morning I went up to the dollar general for somethings and the grocery store.  I got too hot and felt warm. I got home when i friend of mine who was going to take Ashley to a fair, asked me did u get a bad sunburn cuz my arms and face were red like one. I said no this is my life now. I even looked at my arm and yes it was red really red. But now that I am cooled down at home with the AC my arms and face are no longer red, and I wasn't even gone long and car has AC in it. My mom has a red tint to her skin since her radiation from uterine cancer but mine is only when im really hot then goes away when im cooled down. I called my endo doc last week and all they said was to stay in take it easy and dont over do well heck what am i suppose to do become a hermit and never leave my house and not clean or cook i cant even go to church cuz im afraid itll be too hot even tho they have AC now doesnt mean its gonna be cool enough for me.  this is so frustrating for me i cant wait til i see my endo doc in aug to really talk to her about everything. but im dreading seeing her cuz i know i need to do the LID again and i hate that part of the check up.
I just need to keep trusting the Lord in all this even tho at times and there are alot of times where i feel i cant but i know im not alone He is right here and He has a plan i just dont know what it is yet He knows the future He is already there ARGGGGGGGGGGG I HATE THIS!  well thought id write a little on here and update my blog on some things